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Abel Albonettis Ultimate Back Workout workout Culturismo

Abel Albonettis Ultimate Back Workout workout Culturismo

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Abel Albonettis Ultimate Back Workout

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There's a lot of chatter these days about “functional training.” That is, training to help you perform better—be it in an obstacle course race, ...

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... Abel realized his ambition of becoming a personal trainer. He created a website, as a tool to reach out to clients; determined to help aspiring fitness ...

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I made the workout even more intense by contracting my back muscles—especially my lats—as hard as I could after most of the sets I performed.

“Both of these guys have been a great inspiration to me. Their dedication, work ethic, and willingness to share knowledge with others is unbelievable.”

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This is his story:

“I looked at bodies like his and thought, “Wow, I'd like to look like them someday,'”

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Bodybuilding. Over the next 3 years, Abel continued training ...

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