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If you are having issues with moisture retention post cleansing then

If you are having issues with moisture retention post cleansing then


If you are having issues with moisture retention post cleansing then an oil rinse may prove beneficial for your hair. After a sh…

-5 tablespoons of chopped parsley -1 liter of hot water Infuse parsley for 20 minutes then filtered the tea. You can sweeten it with honey but after it ...



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4. Get As Much Sleep As Possible: Sleep is super critical to the healing and detoxification pathways. I recommend sleeping 10-12 hours during the healing ...


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Sip on water throughout your day to help reduce the gas that causes you to feel bloated.

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If you are having issues with moisture retention post cleansing then an oil rinse may prove

Your Keurig coffee maker isn't any more likely to have mold issues than any


I have been a very good girl when it comes to making my morning and nighttime rituals a thing to stay. I wash my face each time (with the facial cleanser I ...

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You let water come into contact with your lenses or their storage case.

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If you are someone who struggles with enlarged pores or persistent congestion then this could be such a helpful product. It has a light, almost whipped ...

How is dry fasting more effective for weight loss than water fasting or other body cleansing plans? When you ...

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What's to know about water retention? Water retention can cause stiff joints, skin discoloration, and weight gain. Buildup of water in the body can make a ...

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Some of the best functional beverages to include in a fasting cleanse include fermented whey, coconut water kefir, apple cider vinegar, & kombucha.

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14 Water Secrets: The Truth About Water, Distilled Water, Reverse Osmosis, and More!

Enema kit – You can purchase a stainless-steel enema bucket or a clear enema bag with medical grade silicone enema tubing. Popular enema kits include ...

Thumbnail for Gulp: Dry and dehydrated skin aren't the same thing after all

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They were amazed to find the caffeine was absorbed though the portal system to the bile, which caused the liver ducts to open and then release accumulated ...

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Salt Water: The salt-water flush has been used for centuries to improve bowel motility. Simple take a 1 tsp of salt in 2-4 oz of water and swallow it down.

Before you flush next time, ask yourself: Is my poop normal or not? Do I have healthy poop? In order to answer these questions, you first have to understand ...

Being in the sea can be a meditative experience. Jonny Clow/Unsplash, CC BY

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In celebration of World Water Day here are our top tips for hoteliers looking to reduce their water consumption and address water issues responsibly

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Doctors used to prescribe patients go to the seaside to improve health. Johnny Chau/Unsplash

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Learn the health benefits of drinking warm lemon water every morning including hundreds of helpful comments. If you ...

I thought spots were something you grew out of, I'd never had perfect skin but in truth, my 'bad skin days' were just the odd pimple, white head or a result ...

You can train yourself to pee less often — and 8 other surprising facts about urine

If diarrhea is a persistent problem, IBS may be to blame (3). Weight loss might be another side effect that results in individuals who have diarrhea ...


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Stop at 4 Tbsp per enema–this amount is quite strong, especially if you are using the special enema coffee.

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Easy 48 Hour Water Fast Tips: Before and After

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First wash your hands at the sink- as you would when changing a tampon. You can then take a small bottle of water into the toilet cubicle with you.

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