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A preclinical study shows that a blend of common antioxidants and other nutrients may hold promising benefits for learning and retaining memory as we age.
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But are they really as nutritionally vapid as these label claims make them seem?
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Research has shown that following a vegan diet, or simply adding more plant-based foods into your daily diet, is a healthy approach to eating that does the ...
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Understanding what you're really eating can be the key to lasting weight loss.
There's a LOT of confusion about carbs and health out there right now. Should you
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Nutrients are the things we need to eat for energy (working and playing), for growth (building and maintaining the body) and for protection against ...
On June 12th, Health Canada shared a proposed Nutrition Facts table aimed to improve nutrition information on food ...
Healthy Eating Proper nutrition is an essential part of well-being and plays an important role when an acute or chronic disease compromises health.
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Health Canada has proposed several modifications to the substance and manner in which information on food ingredients is presented on product labels.
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Whether you want to lose weight or just live a healthier lifestyle, eating a balanced diet is a huge part of achieving your goals. In today's world, it's so ...
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They need extra nutrients to support bone growth, hormonal changes, and organ and tissue development, including the brain. The two main nutrients of ...
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A very low-fat, plant-based diet might improve someone's health in the short term, especially if ...
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