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So we all have those days where you are super stressed out have

So we all have those days where you are super stressed out have


Illustration by Angelica Alzona.

I live by myself in a small apartment and my days are long and boring.

Better Things to Say Than Calm Down

Stress vs Anxiety - How to tell the difference

Unhappy woman's form double exposed with paint splatter effect. wundervisuals / Getty Images. Get the ...

The Digital Artist/Pixabay

5 things to know about stress and your period


Source: fotolia purchased (Haywire media). For so many people these days ...

Stress is a nasty beast all of its own, but when sex is involved,

4 Reasons You're Crying

Signs of Overthinking #anxiety #overthinking #perfectionist

8 Signs You Have Too Much Stress in Your Life

For the past 33 years, I have looked in the mirror every morning and asked myself: 'If today were the last day of my life, would I want to do what I ...


Photograph by Lise Sarfati for TIME ...

Twenty One Pilots: Inside the Biggest New Band of the Past Year

Stress is an unpleasant fact of life. We all experience it for various reasons, and we all try to come up with ways of coping with it—some with more success ...

21 pilots; what we learned

aug17-07-678841651. We all know people who seem to be constantly stressed out ...

35 QUOTES FOR WHEN YOU NEED A CONFIDENCE BOOST | We all have those days when we need support and reminders of our potential for success.

What INFJs Do When They Get Stressed Out. by Leslie McDaniel. INFJ personality stress

What to Do When Your Job Is Seriously Stressing You Out

woman yawning at her computer

Stress poo is the worst.

You're overwhelmed at work. You have a ton of projects piling up at home, and your calendar is packed with overdue tasks. To make room for all of this stuff ...

This Is The Best Way to Overcome Fear of Missing Out

The popular ebook, now on Medium, complete and uncensored.


11 Hobbies That Can Reduce Stress Besides Yoga, Because We All Need To Unwind Sometimes

12 Free Apps to Help You Beat Stress

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Why Are Holidays With Your Family So Stressful? It may have ...

Anxiety, PMS, Depression, and More Could Be to Blame | Shape Magazine

So today's post is going to get straight to the point. If you take nothing else, just remember: grief doesn't just manifest as emotional symptoms, ...

exam stress

15 Brutal Truths About Life No One Wants to Admit But Will Benefit You A Lot

Pexels photo

Stressed and exhausted: spot the signs of burnout before it hits you

Your brain feels fuzzy


twenty one pilots: Stressed Out [OFFICIAL VIDEO]

101 Ways to Boost Your Mood Immediately

LOVE the Life You Have

You'll get Mood Swings alcohol anxiety calmer you woman hangover

Source: Juergen Faelchle/Shutterstock

Your weight starts to fluctuate

Stress eating, hormones and hunger

stick figure couple huddled on a thin blue beam (their relationship) between "soul

Depression - Men and Depression cover image

The good news: This means that you have the power to enact real change in the way you think, behave, and cope on a daily basis.

... and get sleep. dec17-20-102662209-Zeptonn

Figuring out how serious your anxiety is can be tough because anxiety is a normal and essential part of being a human.

The Decline of Play and Rise in Children's Mental Disorders | Psychology Today

Can Stress Keep You From Getting Pregnant?

Ever had one of those days where you could eat a horse? It happens to most of us at some point - everything is otherwise normal, but the hunger pangs just ...

Everybody knows that getting straight A 's is hard work. It requires a lot of studying. It requires late nights. Sometimes you have to miss out on fun stuff ...

Okay, we're all stressed. But if you aren't handling work and life pressures head-on and instead sweep tension under the rug, it's no surprise you're ...

stress symptoms - headaches

Most of us have experienced that pivotal peak of pain, anger or frustration in which we want to scream “I hate my life.” Yet, the feeling that a dark cloud ...


How to graduate medical school without killing yourself | Pamela Wible MD

different gift for our gift guide

You break out in hives


Stress Changes the Brain's Structure

How To Overcome Sadness, Depression and Crippling Self-Doubt (Guest Post)

But what is the best way of providing support? How can dealing with a stressed partner be handled most effectively? Are some ways better than others?


The customer is always right?

Here's a direct link to the infographic image: https://www.snacknation.com/wp-content/uploads/2016/10/How-to-reduce-stress -at-work.jpg

Readers will be surprised to hear that I wasn't always the charming, hilarious, and stylish personal finance expert they know now.

Be a Blessing to Others

... the dog, the romantic dinner you had last night, the surprise phone call from an old friend. We all have moments of joy if we start noticing them ...

Click to make them pop up without losing your place. There are two types: more interesting extra content,1 Footnotes with more interesting and/or ...

Stress is good if it motivates you but it's bad if it wears you down. Many factors can contribute to the stress you experience, and this stress can cause ...

“Why do I feel alone?”

If you feel tired all the time, it's important to talk to your doctor about

Philip Toledano

You keep getting headaches

Teacher Stress Busting Secret #8: Develop deep relationships. As humans, we need ...

Why You Should Quit Your Job and Travel around the World

Your tummy is just off